Ouch!

It was a little bit to good to be true. My running has become a habit and I've been increasing the intensity and duration. Felt really good until this weekend when I started to have a bit of a pain around my left external ankle. Now the pain has increased and it's now hurting good around both ankles and it's a little bit swollen. So I'm afraid it's rest and "Voltaren" that's the new thing for this week. So incredibly boring! I hope it's just overtraining and not my new running shoes that I was so happy about. Less than one month left to my summer goal...