After two days in a row on the beach we changed the settings to a day filled with shopping (IKEA and Bauhaus), "fika", playing in the park and it was with very heavy steps I started to run my 8 km after putting the girls to sleep. I can't believe that I actually ran 15 km with a average pace off 5:07 min/km the other day, tonight it felt like I weighed 100 kg and every step was a major effort. I don't know if it's all the good vacation food or the fact that I sleep really bad or that I'm starting to wind down after a stressful year but my god it was a heavy run tonight. But I did it and when I got home around 10 pm H was still working on our outside deck. Now, where did he get all his energy from???
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